Free tour/Trial/Admission/Reservation
Choose your preferred method of application. 
 
 
-Cash card or bankbook
-Identification (Driver’s license, passport, insurance card, or alien registration card) 
 
 
T E L : 0 3 - 3 4 6 4 - 9 1 8 1
T E L : 0 9 0 - 4 6 2 5 - 9 1 8 1
 
Weekdays:9:00~22:00 (Last reservation:21:00)
Weekends & holidays:9:00~19:00 (Last reservation:18:00)
 
Closed:Every 10th day of the month
※This may be subjected to change during end of the year season.
 
***
If you have any questions or inquiries, please contact through our questions form below.
 
 
Free tour/Trial/Admission/Reservation
Choose your preferred method of application.
  
 
  
 
T E L : 0 3 - 3 4 6 4 - 9 1 8 1
T E L : 0 9 0 - 4 6 2 5 - 9 1 8 1
 
Weekdays:9:00~22:00 (Last reservation:21:00)
Weekends & holidays:9:00~19:00 (Last reservation:18:00)
 
Closed:Every 10th day of the month
※This may be subjected to change during end of the year season.
 
***
If you have any questions or inquiries, please contact through our  questions form  below.

 

 
 
 
  
Trial menu includes counseling with a specialized trainer, and a trial training with body composition measurement.
 
Reservation
Book the day that you like to train
Counseling with the specialist
We interview applicant’s daily habit and sleeping hours and come up with the optimal plan to match your ideal body shape and needs.
Analyzing your body
We will measure not only your weight or body fat percentage, but also your posture, movement, muscle mass and your balance in detail. The analysis report will be handed to you on the spot!
Goal setting & program proposal
Based on your analysis report, condition and stamina level, our trainers will adjust the training to provide the most efficient program.
 
 
Training
We will give you an advice on how to care your body, after checking respiratory muscle, mobility of big muscles, strength of your legs and the upper body, and training your body trunk.  
Fun in the rooftop
On the rooftop we have sports toys provided by Rangs Japan, bringing relaxation to both your body and your mind.  
 
 
  
 
Trial menu includes counseling with a specialized trainer, and a trial training with body composition measurement.
Reservation
Book the day that you like to train
Counseling with the specialist
We interview applicant’s daily habit and sleeping hours and come up with the optimal plan to match your ideal body shape and needs.
Analyzing your body
We will measure not only your weight or body fat percentage, but also your posture, movement, muscle mass and your balance in detail. The analysis report will be handed to you on the spot!
Goal setting & program proposal
Based on your analysis report, condition and stamina level, our trainers will adjust the training to provide the most efficient program.
Training
We will give you an advice on how to care your body, after checking respiratory muscle, mobility of big muscles, strength of your legs and the upper body, and training your body trunk.
 
 
Fun in the rooftop
On the rooftop we have sports toys provided by Rangs Japan, bringing relaxation to both your body and your mind.
 
 
  
  

 

Feel free to ask us anything.

 

 

Feel free to ask us anything.